Whole body health approach

Whole body health approach

women's health

While we often think of our bodies and minds as separate components, it is important to take into account the complex interactions that take place within when addressing health concerns that arise in the menopausal life stage. Diet, exercise, stress levels, and general mental health are all factors that can play integral roles in your overall well-being, and we strive to help patients maintain awareness of these factors during their menopause years.

Individuals carry different beliefs and expectations for their futures, and it is important to share your long-term lifestyle goals with your physician so we can help you target your future goals today.

During your visit, topics discussed with your physician may include:

  • Breast care
  • Bone health
  • Dietary concerns
  • Emotions
  • Exercise
  • Heart health
  • Mental well-being
  • Skin changes
  • Sexual health
  • Skin dryness
  • Weight
  • Smoking, caffeine and alcohol use
  • Stress management
  • Symptom relief